Physiological Tests Essay Example | Topics and Well Written Essays - 1750 words

Physiological Tests - Essay ExampleThere are various factors that can easily control the the true of the results. E.g. An Individuals Motivational level and pacing ability can have a profound impact on the results.An average teenager female would have the class (difference of max height jumped and standing height reached) ranging between 31-40cm. A score of 51-60cm is regarded as a good score and anything above 60cm is categorized as Excellent. In order to improve the leg power, the subject should focus on exercises like Squats, Dead lifts, cycling and Swimming.2.. A treadmill test is a continuous ravel for 9-15 minutes wherein Multistage Field Test (MFT) the subject runs at the sound of recorded beep. Traditionally MFT is make in open rather than indoor, so environment as well as has some affect.3.In MFT the beep is on a recorded tape. As the audio-tapes may stretch over time, the tapes need to be calibrated which involves timing a one-minute separation and making adjustment t o the distance between markers. The recording is also available on compact disc, which does not require such a stringent calibration, that should also be checked occasionally.1. It enables the athlete to recruit and trigger profuse twitch of muscle fibers. It helps to produce greater amount of force in small amount of time. This is in accordance to Henmans principle. Bench Throw allows the subject to release an external load before the limbs enter a decelerative kinematics phase.2. Bench Throw done continuously for a while followed by a rest period and repeated until a deceleration occurs has been proven to elevate the heart rate to development zone level.DISADVANTAGES1. Inappropriate choice of weights can make significant changes to the results. If the weight is too light the rate of acceleration will be too fast and if the weight is too heavy the bar will decelerate before the release point.2. It is a little risky. While the rod is thrown up, safety measures should be